In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 20 second hold.
Click for more info and booking.
£30
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 20 second hold.
Click for more info and booking.
£30
Learn to handstand in this 6 week course! Build foundations from the ground up. Click for more info!
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 20 second hold.
Click for more info and booking.
£30
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 20 second hold.
Click for more info and booking.
£30
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 20 second hold.
Click for more info and booking.
£30
Learn to handstand in this 6 week course! Build foundations from the ground up. Click for more info!
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 20 second hold and starting to have a feel for balance.
Click for more info and booking.
£30
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 20 second hold and starting to have a feel for balance.
Click for more info and booking.
£30
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
Join me for a strong and grounding morning that focuses on building strength, foundations and flexibility for Pincha Mayuasana.
Click for more info and bookings!
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
Learn to handstand in this 6 week course! Build foundations from the ground up. Click for more info!
This 2 hour workshop is aimed at complete beginners! If you’ve been wondering what acro yoga is all about and want to see if it’s for you then this is the place to come! We’ll go through the fundamentals of acro yoga and have a go at basing, flying and spotting… click to read more and booking info!
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
This workshop is for those who have started to dip their toes into acro yoga and are ready for some new moves! Over 2 hours we’ll work on a flow or ‘washing machine’ that will link together some possible familiar steps and some new creative moves, using positive pressure and changing points of contact to create flow.
CLICK FOR MORE INFO AND BOOKING!
Keen to get on the handstand journey but not sure where to start? This class will give you a solid foundation in what you need to know about alignment, balance, specific strength and handstand flexibility… CLICK FOR FULL INFO!
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
This workshop will focus fully on learning how to safely fall out of a handstand. Including foundations / warm-up for alignment, balance, specific strength and handstand flexibility… CLICK FOR FULL INFO!
This 2 hour workshop is aimed at complete beginners! If you’ve been wondering what acro yoga is all about and want to see if it’s for you then this is the place to come! We’ll go through the fundamentals of acro yoga and have a go at basing, flying and spotting… click to read more and booking info!
Keen to get on the handstand journey but not sure where to start? This class will give you a solid foundation in what you need to know about alignment, balance, specific strength and handstand flexibility… CLICK FOR FULL INFO!
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
Keen to get on the handstand journey but not sure where to start? This class will give you a solid foundation in what you need to know about alignment, balance, specific strength and handstand flexibility… CLICK FOR FULL INFO!
This 2 hour workshop is aimed at complete beginners! If you’ve been wondering what acro yoga is all about and want to see if it’s for you then this is the place to come! We’ll go through the fundamentals of acro yoga and have a go at basing, flying and spotting… click to read more and booking info!
In this workshop we'll warm up with a strength and mobility based flow, progressing to handstand drills and handstands!
Open to a mixed level group, pre Req: Kick up to the wall with 10 second hold.
Click for more info and booking.
£30
This workshop is for those who have started to dip their toes into acro yoga and are ready for some new moves! Over 2 hours we’ll work on a flow or ‘washing machine’ that will link together some possible familiar steps and some new creative moves, using positive pressure and changing points of contact to create flow.
CLICK FOR MORE INFO AND BOOKING!
