acro yoga in bristol
In my workshops you’ll learn acroyoga transitions, creative flows, drills and partner calibrations. Working in groups of 3, base, flyer, and spotter work together to ensure a safe and supported practice, each playing an equal part. Flows and washing machines will be calibrated to your level to make sure that everyone is challenged, no matter the skill level.
Acroyoga is a playful partner practice that is powerful for building trust and communication with others. Expect to have a lot of laughter whilst challenging your comfort zone at the same time! You do not need a yoga practice to do acroyoga, come as you are, guidance for all levels is given.
enquire for Private acro yoga classes or workshops
Contact me for information on private acro yoga classes, they are a great way to get quality content specifically designed for you at your level. I work with solo individuals, pairs, trios or small groups of friends. Acro yoga is also great for parties and team building! Email me for more info.
Check out this funky acro yoga flow we did for Burnt Soul Clothing in 2022!
“Shell is such a wonderful teacher !! When I moved to Bristol, coming to her classes made me feel so at home. I’m always recommending her to everyone I meet. She’a great at adapting to your needs and helping you to build confidence and develop, tailoring her teaching to suit your level! Love love love!! X”
“Shell is a great acroyoga teacher - she is an experienced flyer who can hone in on what isnt quite working when you are basing her and give you great tips to resolve. Most importantly when she cant tell you what isnt working - she will look around to bases who have done it before and ask them what is happening.
Not enough teachers consider the other side - both parts need to work together! Supportive, knowledgeable teacher who looks after her students, teaches them at an appropriate level and gives sensible levels of support. Can’t recommend her highly enough.”
“Shell is a fantastic teacher! We’ve been having private acro lessons looking to advance our skills, learn some new flows and refine our technique. Immediately she met us with lots of enthusiasm. She had a clear understanding of our needs and loads of great ideas for our journey. Every class she’s demonstrated so much knowledge with effective and personalised guidance and adjustments. She’s enthusiastic, encouraging and really goes above and beyond. We love Shell!”