Join me for a 2hr handstand workshop, improving your handstand!
Warming up with a strength and mobility based flow, progressing to handstand drills and handstand, exploring different entries. We’ll work on balance, alignment, integration and specific strength drills.
Pre Req: Jump / kick up to the wall with 20 sec hold, and starting to have a feel for balance.
Open to a mixed level group.
“Thanks so much for a really fantastic workshop. I’ve come away with so many new things that will help improve my practice”
If you need help getting up to the wall or aren’t sure where to start then join me for my next beginners course where we will specifically work on learning the kick up to handstand and foundations. My next course starts 18th September, more information here.
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Tickets are £30. Tickets available here.
REFUND POLICY: Tickets are non-refundable from 7 days prior to the workshop.
Limited spaces.
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