Beginners Acro Yoga with Shell

This 2 hour workshop with take you through the fundamentals of acro yoga. Working in partners and groups of 3, we’ll warm up with partner calibrations, then have a go at basing, flying and spotting. All 3 roles are equally important in acro!

Learning to move with another human and get inverted can be a little scary at first! Giving up that control and working together to create shapes and flow. This workshop with help you find trust and learn to communicate in a safe and supported environment.

Acro has played a major part in my life encouraging me to embrace my physical and mental edge. I learned social skills... "Um, hey I don’t know you, but do you want to acro with me?”... and it’s helped me define clear boundaries and fine deeper trust within myself and others. It’s so much more than all the fun stuff, and it still challenges me everyday! Teaching bring me so my joy, I love to support others safely on their acro journey, whilst offering a huge amount of encouragement, confidence boosts (cos you absolutely CAN do it), high fives and happy dances.

I look forward to acro-ing with you! No experience necessary and no partner needed! Please reach out if you have any questions or concerns.

Limited spaces.

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Tickets are £30

2 for £54 (10%)

3 for £76.50 (15% off)

Tickets available here. Promotional tickets must be bought together and any single refunds requested within a promotion will be refunded at the promotional rate, with the lowest ticket price first.

REFUND POLICY: Tickets are non-refundable from 7 days prior to the workshop. Promotional tickets: single refunds requested within a promotion will be refunded at the promotional rate, with the lowest ticket price first.

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If you’d like to read some more info on acro yoga, where it can take you and our amazing community in Bristol then take a read at this article I wrote here.