May 26, 2021 Michelle Toll HOW TO support your WRISTs IN YOGA PRACTICE May 26, 2021 Michelle Toll ‘We are not designed to walk on our hands!’ This read gives you insight into how to can strengthen and protect your wrists in yoga practice.
March 31, 2021 Michelle Toll HOW TO START A HOME YOGA PRACTICE March 31, 2021 Michelle Toll An insightful read exploring an intuitive journey to help you find a home yoga practice!
March 14, 2021 Michelle Toll Benefits of inversions - Heart over Head March 14, 2021 Michelle Toll I LOVE inversions! And there’s reasons why! This post explores the physical, emotional and energic benefits of inversions.
