Improvers Acro Yoga Workshop

This workshop is for those who have started to dip their toes into acro yoga and are ready for some new moves! Over 2 hours we’ll work on a flow or ‘washing machine’ that will link together some possible familiar steps and some new creative moves, using positive pressure and changing points of contact to create flow.

Working in pairs and groups of 3 for move advanced steps, the workshop will begin with calibrations and a warm up that is specifically selected to lead into the final flow. We’ll build step by step.

This workshop with help you find and create more trust with yourself and another, learning to communicate in a safe and supported environment.

Tickets are £25. Tickets available here.

REFUND POLICY: Tickets are non-refundable from 7 days prior to the workshop.

No partner needed! Please reach out if you have any questions or concerns or are unsure of your suitability or level.