https://www.flowwithshell.com/recipes daily 0.75 2025-08-15 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1546807727480-Y40FZ6DQFKFT11RUZ94R/IMG_20181014_174242.jpg Recipes https://www.flowwithshell.com/recipes/apricot-date-brazils-coconut-energy-balls monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/7525cd24-9f62-492b-a4ae-0d78abbbc3b1/WhatsApp+Image+2025-04-03+at+13.48.59.jpeg Recipes - Apricot, Date, Brazils + Coconut Energy Balls - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/recipes/2023/6/22/garlic-chilli-hispi-cabbage-with-fennel-cardamom-cinnamon-rice monthly 0.5 2023-07-24 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/e0d94f79-60ac-4c0e-a9d9-d6c44e9d3d73/20230529_193801.jpg Recipes - Garlic + Chilli Hispi Cabbage with Fennel, Cardamom + Cinnamon Rice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/recipes/courgette-pea-basil-green-soup-ayurveda monthly 0.5 2023-06-22 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/ca25bb07-9208-447b-a311-497fb001cc91/20220911_173752.jpg Recipes - COURGETTE, PEA + BASIL GREEN SOUP - AYURVEDIC RECIPE - Make it stand out courgette and basil green soup https://www.flowwithshell.com/recipes/squash-cumin-soup-pesto monthly 0.5 2022-09-27 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/42c575c0-44fb-4c7f-988f-eba444c9d658/20220818_190344.jpg Recipes - SEASONAL SQUASH SOUP, CASHEW + PUMPKIN SEED PESTO - AYURVEDIC - Make it stand out squash and cumin soup, pesto https://www.flowwithshell.com/recipes/simple-green-salad monthly 0.5 2022-07-23 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/e20e3302-0b5e-42d4-84d6-f7d8469df308/20220611_181516.jpg Recipes - SIMPLE GREEN SIDE SALAD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/recipes/sweet-potato-quinoa-salad monthly 0.5 2022-07-23 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/79ea02a8-fa17-4b37-8efe-c72e63cde89a/20220722_200220.jpg Recipes - SWEET POTATO, PEACH + QUINOA SALAD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/recipes/millet-stuffed-courgettes monthly 0.5 2022-04-25 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/2d726bb1-d35b-43a0-87db-213941e6c47e/Red+Pepper+and+Millet+Stuffed+Courtgettes.jpg Recipes - Millet and Roasted Red Pepper Stuffed Courgettes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/recipes/cauliflower-rice monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/ef1ac8e0-4f80-4df8-b896-99077589a6c3/IMG_20210829_211244_701.jpg Recipes - CAULIFLOWER RICE, POMEGRANATE, SPRING ONION + CORIANDER - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/recipes/cauliflowerblackbeansoup monthly 0.5 2021-04-19 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1618835162589-5KP33TRQ7OY0JBSZD5KM/IMG_20210419_132220_334.jpg Recipes - RECIPE: SPICED CAULIFLOWER AND BLACK BEAN SOUP spiced cauliflower and black bean soup with lime and chipotle https://www.flowwithshell.com/recipes/broccolispinachsoup monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1617885353863-9I6SV7BQ5SQVOM1WON9R/IMG_20210408_132309_171.jpg Recipes - RECIPE: BROCCOLI, SPINACH AND B12 SOUP broccoli, spinach and b12 soup for iron, with cashew cheese https://www.flowwithshell.com/recipes/spicedchickpeas monthly 0.5 2022-07-23 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1614552666008-9MEE8UVF2JLMMAKN3GZ8/IMG_20210218_125344_782.jpg Recipes - Recipe: Spiced Chickpeas with Roasted Garlic spiced chickpeas with coconut oil and spices https://www.flowwithshell.com/recipes/2021/1/7/squash-pepper-soup monthly 0.5 2023-07-24 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1610016075943-REUUYQN8L3ISB8ILPIBD/IMG_20210105_113722.jpg Recipes - Recipe: Squash, Roasted Red Pepper + Cumin Soup roasted red pepper soup with ginger, chilli and cashew pesto https://www.flowwithshell.com/recipes/2021/1/5/spicy-cashew-ginger-basil-pesto monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1609847780360-5LAKU00HYIP7TMOBE41C/IMG_20210105_114609.jpg Recipes - Recipe: Spicy Cashew, Ginger + Basil Pesto spicy cashew, ginger and basil pesto https://www.flowwithshell.com/recipes/festiveenergyballs monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1608195298350-PT4D96HQGBTHFJS81INC/IMG_20201217_082108.jpg Recipes - Festive Roasted Almond + Orange Spiced Energy Balls ROASTED ALMOND + ORANGE SPICED ENERGY BALLS https://www.flowwithshell.com/recipes/millet-and-vegetable-salad monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1587736936073-61IBO0H7VHEYEKTWSJYZ/IMG_20200423_165523.jpg Recipes - Recipe: Roasted Veg + Millet Salad Recipe Roasted Vegetable and Millet Salad https://www.flowwithshell.com/recipes/2020/4/9/recipe-smoked-garlic-cashew-spiced-cauliflower monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1586415988912-12O6NGD44WOQQLADRO8L/IMG_20200409_072704.jpg Recipes - Recipe: Smoked Garlic Cashew + Spiced Cauliflower RECIPE SMOKED GARLIC CASHEW and SPICED CAULIFLOWER https://www.flowwithshell.com/recipes/2020/3/19/one-winter-one-summer-salad monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1584632516299-MRZAOH8GJ2J90FDRZEQ9/IMG_20200311_174109.jpg Recipes - Recipe: One Winter + One Summer Salad recipe fennel orange and pomegranate salad https://www.flowwithshell.com/recipes/carrotprunetagine monthly 0.5 2020-03-19 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1581366002784-CBUBW5PPYHK0ZHOT99BD/IMG_20200206_175701.jpg Recipes - Recipe: Carrot + Prune Tagine https://www.flowwithshell.com/recipes/2019/12/2/super-sexy-tomato-olive-thyme-pasta-sauce monthly 0.5 2020-04-13 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1575318994139-KO7SRR2PPH42220V8PLS/IMG_20191202_200423.jpg Recipes - RECIPE: SUPER SEXY TOMATO, OLIVE + THYME PASTA SAUCE https://www.flowwithshell.com/recipes/pearlbarleychilli monthly 0.5 2020-02-05 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1570527358856-KCVADFYJSEUP3SERVFBM/IMG_20190918_100137.jpg Recipes - Recipe: Pearl Barley, Black Olive + Basil Chilli https://www.flowwithshell.com/recipes/auberginetapas monthly 0.5 2019-10-08 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1565521935937-48Y0QZPR102SJQ32TC7U/IMG_20190811_102421.jpg Recipes - Recipe: Aubergine, Pepper + Tomato Tapas https://www.flowwithshell.com/recipes/shakshuka monthly 0.5 2019-08-11 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1558520718701-W7P3WUTZ0WIP85SZA476/IMG_20190518_092230.jpg Recipes - Recipe: 'All the Tomatoes' Shakshuka https://www.flowwithshell.com/recipes/beetrootsoup monthly 0.5 2019-08-11 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1552511280014-OYJICJVVKU3Q6W8UUFD3/IMG_20190310_190234.jpg Recipes - Recipe: Earthy Beetroot Soup with Thai Curry and Coconut https://www.flowwithshell.com/recipes/2019/3/6/recipe-super-nutty-and-super-toasty-muesli monthly 0.5 2021-01-21 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1608194252969-Q75BORFWP8UJUU6UEDFH/IMG_20201207_135011_583.jpg Recipes - Recipe: Super Nutty and Super Toasty Muesli! https://www.flowwithshell.com/recipes/2019/2/8/recipe-date-hazelnut-energy-balls monthly 0.5 2019-03-06 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1549646483105-0L5CUN2SR2TXEKVFGSHO/IMG_20190113_172812.jpg Recipes - 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Recipe: 2 types of hummus! 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Free Pre-reqs Class for Bristol Acro Yoga Solar Immersion - Bristol AcroYoga Solar Immersion 2022 - Core! 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Bicep stand (Copy) https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1681904072212-49TUCF7LKLD9C4Y08S65/20220905_122309.jpg Workshops - Free Pre-reqs Class for Bristol Acro Yoga Solar Immersion - Bristol AcroYoga Solar Immersion 2022 - H2H (Copy) https://www.flowwithshell.com/events/handstand-workshop-bristol-december-16 monthly 0.5 2023-12-15 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/5de142ea-e907-4a73-8559-85069055d7db/IMG_20221026_091436_727.jpg Workshops - HANDSTANDS - MONTHLY IMPROVERS WORKSHOP * 2 spaces left * - Make it stand out bristol handstand workshop https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/545ee8a7-ac7c-4b09-a93c-92357dab848b/Summer+Yoga+retreat+%40+Fron+Farm+Yurts.jpg Workshops - HANDSTANDS - MONTHLY IMPROVERS WORKSHOP * 2 spaces left * - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/events/2023/november-day-retreat-yoga-bristol-kutumba monthly 0.5 2023-09-17 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/a315537b-688d-4b24-8c6b-204771a1db57/Kutumba-Background-2-.png Workshops - BALANCE DAY RETREAT - YOGA, FOOD + HERBAL MEDICINE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/events/2023/7/10-beginner-acroyoga-workshop-bristol-the-hideout monthly 0.5 2023-10-06 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/4f968b7b-46f4-413c-b689-a21a481e2afa/ShellandPete_10.jpg Workshops - COMPLETE BEGINNERS ACRO YOGA WORKSHOP - Make it stand out beginners acro yoga bristol bendy studio https://www.flowwithshell.com/events/2023/9/17/yoga-pincha-mayurasana-workshop-bristol- monthly 0.5 2024-08-13 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/ee143c1c-a2e0-464a-b21a-9a3bf82373de/20221110_115555.jpg Workshops - Pincha Mayurasana Workshop - Make it stand out Bristol Yoga Arm Balance Workshop https://www.flowwithshell.com/events/2023/9/23/yoga-arm-balance-workshop-bristol monthly 0.5 2023-08-12 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/4452b978-bb34-428a-8a55-6074faa980c2/20221111_105540.jpg Workshops - ARM BALANCE WORKSHOP - Make it stand out Bristol Yoga Arm Balance Workshop https://www.flowwithshell.com/events/handstand-workshop-bristol-september-16 monthly 0.5 2023-09-15 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/5de142ea-e907-4a73-8559-85069055d7db/IMG_20221026_091436_727.jpg Workshops - HANDSTANDS - MONTHLY IMPROVERS WORKSHOP *SOLD OUT* - Make it stand out bristol handstand workshop https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/545ee8a7-ac7c-4b09-a93c-92357dab848b/Summer+Yoga+retreat+%40+Fron+Farm+Yurts.jpg Workshops - HANDSTANDS - MONTHLY IMPROVERS WORKSHOP *SOLD OUT* - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/events/2023/9/28/learn-to-handstand-complete-beginners-course-bristol monthly 0.5 2023-10-16 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/43b309a8-dc4a-47e4-a41a-ba9436c5cf3c/20230328_172543+2.jpg Workshops - 'Learn to Handstand' Complete Beginners 5 Week Course. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/events/handstand-workshop-bristol-november-18 monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/5de142ea-e907-4a73-8559-85069055d7db/IMG_20221026_091436_727.jpg Workshops - HANDSTANDS - MONTHLY IMPROVERS WORKSHOP * 1 space left * - Make it stand out bristol handstand workshop https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/545ee8a7-ac7c-4b09-a93c-92357dab848b/Summer+Yoga+retreat+%40+Fron+Farm+Yurts.jpg Workshops - HANDSTANDS - MONTHLY IMPROVERS WORKSHOP * 1 space left * - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/events/handstand-workshop-bristol-october-14 monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/5de142ea-e907-4a73-8559-85069055d7db/IMG_20221026_091436_727.jpg Workshops - HANDSTANDS - MONTHLY IMPROVERS WORKSHOP - Make it stand out bristol handstand workshop https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/545ee8a7-ac7c-4b09-a93c-92357dab848b/Summer+Yoga+retreat+%40+Fron+Farm+Yurts.jpg Workshops - HANDSTANDS - MONTHLY IMPROVERS WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/events/2022/7/6-handstand-beginners-bristol-yogasara-workshop monthly 0.5 2023-06-08 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/8391d1c2-b039-4a14-b795-35157227250d/20220922_121448.jpg Workshops - HANDSTAND FOUNDATIONS - BEGINNERS - 6th July - Make it stand out Bristol Handstand Classes https://www.flowwithshell.com/events/2023/25/6-beginner-acroyoga-workshop-bristol-bendy-studio monthly 0.5 2023-05-17 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/4f968b7b-46f4-413c-b689-a21a481e2afa/ShellandPete_10.jpg Workshops - COMPLETE BEGINNERS ACRO YOGA WORKSHOP - Make it stand out beginners acro yoga bristol bendy studio https://www.flowwithshell.com/events/2022/5/25-handstand-beginners-bristol-yogasara-workshop monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/8391d1c2-b039-4a14-b795-35157227250d/20220922_121448.jpg Workshops - HANDSTAND FOUNDATIONS - BEGINNERS - 25th May *1 space left!* - Make it stand out Bristol Handstand Classes https://www.flowwithshell.com/events/handstand-workshop-bristol-may-yogasara monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1631442749676-D4TTRN02PWIZN24R9EZA/IMG_20210529_080946_628.jpg Workshops - HANDSTANDS - IMPROVERS WORKSHOP - 18th May - Make it stand out bristol handstand workshop michelle toll elevate studio https://www.flowwithshell.com/events/handstand-workshop-bristol-hideout-april monthly 0.5 2023-03-28 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1631442749676-D4TTRN02PWIZN24R9EZA/IMG_20210529_080946_628.jpg Workshops - HANDSTANDS - IMPROVERS WORKSHOP - 13th April - Make it stand out bristol handstand workshop michelle toll elevate studio https://www.flowwithshell.com/events/handstand-workshop-bristol-june monthly 0.5 2023-06-23 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/5de142ea-e907-4a73-8559-85069055d7db/IMG_20221026_091436_727.jpg Workshops - HANDSTANDS - IMPROVERS WORKSHOP - 25th June - Make it stand out bristol handstand workshop https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/545ee8a7-ac7c-4b09-a93c-92357dab848b/Summer+Yoga+retreat+%40+Fron+Farm+Yurts.jpg Workshops - HANDSTANDS - IMPROVERS WORKSHOP - 25th June - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/events/handstand-workshop-bristol-march-yogafurie monthly 0.5 2023-03-19 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1631442749676-D4TTRN02PWIZN24R9EZA/IMG_20210529_080946_628.jpg Workshops - HANDSTANDS - IMPROVERS WORKSHOP - 19th March *SOLD OUT* - Make it stand out bristol handstand workshop michelle toll elevate studio https://www.flowwithshell.com/events/2022/2/26-handstand-beginners-class-bristol monthly 0.5 2023-02-13 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/8391d1c2-b039-4a14-b795-35157227250d/20220922_121448.jpg Workshops - HANDSTAND FOUNDATIONS - BEGINNERS - 26th Feb - Make it stand out Bristol Handstand Classes https://www.flowwithshell.com/events/2023/3/5/kutumba-bristol-yoga-workshop-sound-bath monthly 0.5 2023-09-17 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/efe16bb9-6125-407d-a71c-86c7310629e4/Untitled-Artwork.png Workshops - Embodied Yoga, Sound & Food - 5th March - Make it stand out bristol yoga workshop sound bath https://www.flowwithshell.com/events/2023/2/18/arm-balance-inversion-workshop-bristol monthly 0.5 2023-07-21 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/4452b978-bb34-428a-8a55-6074faa980c2/20221111_105540.jpg Workshops - BEGINNERS ARM BALANCE + INVERSION WORKSHOP - 18th Feb - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/events/handstand-workshop-bristol-feb monthly 0.5 2023-02-14 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1631442749676-D4TTRN02PWIZN24R9EZA/IMG_20210529_080946_628.jpg Workshops - HANDSTANDS - IMPROVERS WORKSHOP - 26th Feb - Make it stand out bristol handstand workshop michelle toll elevate studio https://www.flowwithshell.com/events/2022/1/20-handstand-foundations-class-bristol monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/8391d1c2-b039-4a14-b795-35157227250d/20220922_121448.jpg Workshops - HANDSTAND FOUNDATIONS + DRILLS WORKSHOP - 20th Jan - Make it stand out Bristol Handstand Classes https://www.flowwithshell.com/events/2023/2/25-acro-yoga-transitions-bendy-studio-bristol monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/95278ae7-523f-4f82-97c8-c3b2ed7de9ee/ShellandPete_12.jpg Workshops - IMPROVERS ACRO YOGA WORKSHOP - TRANSITIONS - Make it stand out acro yoga bristol beginners workshop https://www.flowwithshell.com/events/2023/2/19/inversion-masterclass-bristol-yogasara-yoga monthly 0.5 2023-01-24 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/ee143c1c-a2e0-464a-b21a-9a3bf82373de/20221110_115555.jpg Workshops - INVERSION MASTERCLASS @ YOGASARA - 19th feb - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/events/2023/4/3-beginner-acroyoga-workshop-bristol-wild-box monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/4f968b7b-46f4-413c-b689-a21a481e2afa/ShellandPete_10.jpg Workshops - COMPLETE BEGINNERS ACRO YOGA WORKSHOP - Make it stand out beginners acro yoga bristol bendy studio https://www.flowwithshell.com/events/2023/1/28-acro-yoga-transitions-beginners monthly 0.5 2023-01-09 https://www.flowwithshell.com/events/2023/14/01beginners-acro-yoga-workshop monthly 0.5 2022-12-07 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/4f968b7b-46f4-413c-b689-a21a481e2afa/ShellandPete_10.jpg Workshops - 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HANDSTAND FOUNDATIONS + DRILLS WORKSHOP - Make it stand out Bristol Handstand Classes https://www.flowwithshell.com/events/2022/11/12/beginners-acro-yoga-workshop monthly 0.5 2022-11-11 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/4f968b7b-46f4-413c-b689-a21a481e2afa/ShellandPete_10.jpg Workshops - BEGINNERS ACRO YOGA WORKSHOP - FOUNDATIONS - * 1 space left* - Make it stand out beginners acro yoga bristol bendy studio https://www.flowwithshell.com/events/2022/8/22/acroyoga-dynamic-flows-icarian monthly 0.5 2022-08-22 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/627e04d5-2af6-471e-ae75-f46fab1c03f7/301019429_10225623465306192_8985130015360509836_n.jpg Workshops - AcroYoga Dynamic Flows with Erica Montes & Kiran Swami - Make it stand out Acro Yoga Bristol London Erica Montes https://www.flowwithshell.com/events/2022/8/16/handstand-workshop-bristol monthly 0.5 2022-08-16 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/0c028771-358f-4023-ade9-70888aa5ecb8/bristol-Workshop-03-min-1536x1532.jpeg Workshops - BEGINNERS HANDSTAND WORKSHOP - Make it stand out handstand workshop class bristol https://www.flowwithshell.com/events/2021/12/10/christmasacro monthly 0.5 2021-12-10 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/5452bf77-e8ba-4d0a-9e6d-b2edbe2caec0/IMG_20210726_133552_680.jpg Workshops - ACRO YOGA FESTIVE SPECIAL CLASSES! 21ST + 23RD DEC 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/events/2022/1/29/acro-yoga-workshop-saturday-26th-feb monthly 0.5 2022-02-23 https://www.flowwithshell.com/events/yintorestore monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/31a36d60-d516-4edd-9800-a5f0b27028e0/Screenshot+2021-06-14+085531.png Workshops - An evening of yin - restorative class - 15th DEC - Make it stand out bristol yin yoga https://www.flowwithshell.com/events/2021/9/23/acroyoga-workshop-bristol-november monthly 0.5 2021-10-18 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1632388076307-653UXX15NGPUT96GR92W/ShellandPete_8.jpg Workshops - All Levels Acro Yoga Workshop - Saturday 27th November - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flowwithshell.com/events/online-inversion-course-yoga monthly 0.5 2021-09-30 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1631443777433-A0LQGMADXSPS6U6R3GHW/IMG_20210408_153442_509.jpg Workshops - 5 Week Online Inversion Course - Starts September 29th 2021 - Make it stand out michelle toll online inversion course yoga handstand https://www.flowwithshell.com/events/handstand-workshop-bristol monthly 0.5 2022-11-02 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1631442749676-D4TTRN02PWIZN24R9EZA/IMG_20210529_080946_628.jpg Workshops - Handstand Workshop Sunday 4th December - Make it stand out bristol handstand workshop michelle toll elevate studio https://www.flowwithshell.com/events/2021/7/16/yogaretreat monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1615807881674-O9OBNG8KDHBSE0KQ032J/Yoga+Retreat+Wales+2021+Yurt+Glamping+Yoga+Camping+Pembrokeshire+Quiet.jpg Workshops - Kutumba Wales Yoga Retreat July 2021 meditation statue in garden https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1615739718155-K6N6IS00DKX3POEOSHQ6/itinerary.png Workshops - Kutumba Wales Yoga Retreat July 2021 pembrokeshire kutumba retreat itinerary july 2021 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1615807930375-98XQ9CYBEA4D6PGWUVVH/Yoga+Retreat+Wales+2021+Yurt+Glamping+Yoga+Camping+Pembrokeshire.jpg Workshops - Kutumba Wales Yoga Retreat July 2021 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1615807940909-36XEOP2A38FADGPIFG4O/Banaba+bread+fron+farm+yurts+hot+tub+sauna+camping+glamping+yoga+retreat+wales+pembrokeshire+2021.jpg Workshops - Kutumba Wales Yoga Retreat July 2021 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1615807958997-2IIKRVM94AAJFLN1TO7J/Fron+Farm+Yurt+retreat+Camping+Galmping+Wales+Pembrokeshire+2021+Log+Burner+Sauna+Hot+tub.jpg Workshops - Kutumba Wales Yoga Retreat July 2021 https://images.squarespace-cdn.com/content/v1/5b5c490036099b2ab075fb19/1615807966422-IHU3C7DX9EQJZ9PIHEBZ/fron+farm+yurt+retreat+wales+camping+glamping+bell+tent+sauna+hot+tub+yoga+2021+pembrokeshire.jpg Workshops - 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